• Self Care,  Self-improvement

    Lessons We Can Learn From Ariana Grande’s “Thank you, next.”

    So, Ariana Grande has hit us with an amazing and very heartfelt break-up song and it’s nothing like the ones you’re used to hearing. If you’re the slightest bit confused about what I’m even talking about, then let me fill you all the way in. Ariana has come out with a new “break-up anthem”, but it’s not exactly what you’re thinking. The song is filled with a few lessons we can all learn from. I believe she truly put her heart and soul into this song and you can definitely feel it. The song is called “Thank you, next”, and I definitely recommend you go take a listen for yourself,…

  • Self Care,  Self-improvement

    6 More Ways to Practice Self-Care (+ A Free Self-Care Checklist)

    In April, I published a self-care post called 6 Ways to Practice Self-Care, which a lot of you enjoyed. So, I decided to introduce 6 MORE ways to practice self-care because it’s quite important and it’s definitely my favorite <3 We all fail to take care of ourselves and our well-being sometimes and that’s okay. However, I hope this post will remind you just how important it truly is to spend time with yourself and to take care of yourself. So, read on while I give you 6 more ways to show love to yourself. 1. Take a break / One quick way to burnout is to continue to overwork yourself without giving yourself…

  • Self Care

    20+ Women Reveal What Self-Care Truly Means to Them:​ A Self-Care Guide

    *Disclosure: Please note that this contains affiliate links. Read disclosure here. As you can tell self-care is a hot topic on the blog. I mean, who doesn’t want to take care of themselves? I published a blog revealing 6 Ways to Practice Self-Care which got me a little curious about how other women may nourish their bodies. So, I asked 20+ women “What does self-care mean to you and what are some ways you practice self-care?” Self-care is something we all should take out the time for — it’s important for us to recharge and lift the burdens from our shoulders every once in a while. To me, self-care is honoring…

  • Self Care

    6 Ways to Practice Self-Care

    *Disclosure: Please note that this contains affiliate links. Read disclosure here. It is time to make some room for SELF CARE! What is self-care? Self-care is an activity that we do deliberately in order to take care of our mental, emotional, and physical health. We get so caught up in our busy lives and putting everyone else’s needs before our own we begin to forget about ourselves and our wellbeing. Yes, I know that you may have a job to go to, an essay due, a blog post to write, emails to reply to, a friend to call and everything else that has filled your to-do list. However, it wouldn’t hurt…