• Self-improvement

    How to Use Journaling to Create a More Meaningful Day

    It all began a couple of months ago when I decided to start journaling daily. I was on Facebook and I was talking to a woman about anxiety and manifesting. She gave me a few ideas on how she manifest and copes with anxiety/stress and I wanted to try it for myself. I’ve always had a love for writing, but I was never consistent when it came to journaling. For example, I had started a 30-day journaling challenge last year and I literally only made it to day 6. *Facepalm emoji*  However, I decided that I wanted to give journaling another try because my anxiety was through the roof and…