• Self Care,  Self-improvement

    6 More Ways to Practice Self-Care (+ A Free Self-Care Checklist)

    In April, I published a self-care post called 6 Ways to Practice Self-Care, which a lot of you enjoyed. So, I decided to introduce 6 MORE ways to practice self-care because it’s quite important and it’s definitely my favorite <3 We all fail to take care of ourselves and our well-being sometimes and that’s okay. However, I hope this post will remind you just how important it truly is to spend time with yourself and to take care of yourself. So, read on while I give you 6 more ways to show love to yourself. 1. Take a break / One quick way to burnout is to continue to overwork yourself without giving yourself…

  • Self Care

    20+ Women Reveal What Self-Care Truly Means to Them:​ A Self-Care Guide

    *Disclosure: Please note that this contains affiliate links. Read disclosure here. As you can tell self-care is a hot topic on the blog. I mean, who doesn’t want to take care of themselves? I published a blog revealing 6 Ways to Practice Self-Care which got me a little curious about how other women may nourish their bodies. So, I asked 20+ women “What does self-care mean to you and what are some ways you practice self-care?” Self-care is something we all should take out the time for — it’s important for us to recharge and lift the burdens from our shoulders every once in a while. To me, self-care is honoring…