• Self Care,  Self-improvement

    6 More Ways to Practice Self-Care (+ A Free Self-Care Checklist)

    In April, I published a self-care post called 6 Ways to Practice Self-Care, which a lot of you enjoyed. So, I decided to introduce 6 MORE ways to practice self-care because it’s quite important and it’s definitely my favorite <3 We all fail to take care of ourselves and our well-being sometimes and that’s okay. However, I hope this post will remind you just how important it truly is to spend time with yourself and to take care of yourself. So, read on while I give you 6 more ways to show love to yourself. 1. Take a break / One quick way to burnout is to continue to overwork yourself without giving yourself…

  • Lifestyle,  Self-improvement

    The Steps to Living a Positive Lifestyle

    Positivity can open so many doors in your life. Have you ever idolized someone for their positive attitude? Most of us wish to become more positive but we don’t know how or where to even start. Positivity is something that can really have an overall effect on your life… Isn’t that something we all want? Don’t think that you’re too deeply rooted in your negative mindset to dig your way out of them. We all have thoughts that end up straying to the bad side of our minds, however, I will give you a few tips on how you can improve your positive lifestyle. Thank me later 🙂 1. Simple…

  • Self-improvement

    My Secret to Dealing with Anxiety

    Today, I am partnering with Hum Nutrition to share with you my secret to dealing with anxiety.  All throughout my life, I have had a few traumatic events that has lead up to this moment where I am always filled with anxiousness and/or nervousness. When it comes to anxiety, it is a very difficult mental disorder to deal with. For me, I am always filled with nervousness, most of the time I can’t seem to get those pesky negative thoughts out of my head, and I am left asking myself the same question time and time again… “Am I crazy?” If you suffer from anxiety then I am sure you…